Snoring Symptoms - How do you know if you Snore?

During your sleep while breathing you may make a noise. It is called snoring. The noise can be soft or harsh. Some make very loud noise and it is harsh. While others snore, it is raspy and hoarse. Yet some others snore is fluttering. Most often it is the bed partner that notices the snoring and brings it to the attention of the snorer.

Snoring symptoms also indicates other underlying medical conditions like sleep disorders. Sleep Apnea is one such sleep disorder. It is a life threatening sleep disorder.

When you stop breathing for more than 10 seconds at a time, during your sleep, it is called sleep apnea. Depending on the number of times you stop breathing during an hour, the condition may be termed as mild, moderate or severe.

Snoring causes marital disharmony. It impacts the sex life of the partners.

Subjects tend to nap during the day time. They fall asleep when they are inactive like during watching television or reading.

Falling asleep during driving is also one of the symptoms associated with this problem.

Lack of attention and inability to concentrate also is indicated.

Emotional stability is lost in the individual.

Snoring also causes social problems. In sufficient sleep due to snoring leads to headaches when you wake up. It could weaken the immune system, cause blurred vision and often nausea.

It is best that you consult either your doctor or a sleep specialist and take the best advantage of medical treatment. There are many remedies available to cure or stop snoring.

Using a VitalSleep Stop Snoring Mouthpiece Device may be an effective method to treat your snoring. Learn more about how to stop snoring at http://www.vitalsleep.com.